5 Ways To Naturally Get Rid Of Stretch Marks
Many people fall on various ways to get rid of stretch marks. Here are some natural ways to become free from stretch marks.
This useful article guide is going to help you to naturally get rid of stretch marks without using any product.
What Is Stretch Marks?
Stretch marks, also known as striae (/ˈstraɪiː/) or striae distensae, are a form of scarring on the skin with an off-color hue. Over time they may diminish, but will not disappear completely. Striae are caused by tearing of the dermis during periods of rapid growth of the body, such as during puberty or pregnancy, in which they usually form during the last trimester. Usually on the stomach, these striae also commonly occur on the breasts, thighs, hips, lower back, and buttocks. Pregnancy-related striae are known as striae gravidarum.
In addition, Stretch marks can have causes that aren’t due to underlying disease. Examples include pregnancy, weight gain in obesity, growth spurts in teenagers, medication side effects or a rapid increase in muscle size through weightlifting.
5 Ways To Naturally Get Rid Of Stretch Marks
After getting to know what stretch marks mean, let us get to know some of the best ways we could get rid of stretch marks without any artificial product.
Vitamin A is referred to as a retinoid. Retinoids make skin appear smoother and more youthful. They’re used in many over-the-counter topical cosmetic creams.
Simply using a topical extract of vitamin A, or taking vitamin A orally, can contribute to your skin’s health and overall appearance. A diet rich in certain foods, such as carrots and sweet potatoes, might also help you increase your vitamin A , and eventually get rid of stretch marks.
Some people swear by sugar as a homeopathic microdermabrasion method.
Microdermabrasion performed by a dermatologist is one of the few clinically proven methods to make stretch marks fade. So this home remedy seems worth a try.
Rubbing a sugar scrub on the skin will exfoliate the area. To do this:
Mix one cup sugar with 1/4 cup of a softening agent, like almond oil or coconut oil, before mixing to the consistency of wet beach sand.
Add some lemon juice.
Scrub the mixture on the part of your body where the stretch marks are.
Repeat several times a week while in the shower, making sure to rub the mixture on for 8-10 minutes.
While little clinical evidence exists for aloe vera as a stretch mark cure, pure aloe vera is both a natural healing agent and a skin softener. This makes it an ideal home remedy to try for stretch marks.
Apply pure aloe vera from a plant to your stretch marks daily after your shower.
Collagen is the protein in your skin that allows it to keep its shape and appear healthy. As we age, collagen decreases in our face and our bodies.
Collagen production can be simulated rusted Source with hyaluronic acid. Hyaluronic acid can be absorbed by consuming a capsule or extract.
Since stretch marks are scarring from skin damage, coconut oil might help heal the appearance quickly.
Coconut oil has been studied trusted Source for its healing properties and was found in rats to reduce the time it takes for skin wounds to heal.
Applying virgin coconut oil to your stretch marks each day might take away some of their red appearances. Unless you’re allergic to coconuts, this oil is considered safe.
There are so many other methods that use to get Rid of stretch marks — but the above points work realm fast naturally get rid of stretch marks.
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