Cocoa butter is a popular home remedy that people use to promote healthy skin. What does the research say about the benefits of cocoa butter? People have used cocoa butter for its health benefits for hundreds of years. Research suggests that cocoa butter can improve the skin, and it may have anti-inflammatory and antioxidant effects.
Cocoa butter is a type of vegetable fat that comes from cocoa beans. Manufacturers extract creamy cocoa butter from the beans by fermenting, drying, roasting, and then pressing them. They turn the remaining portion into cocoa powder.
Cocoa butter is a common active ingredient in lotions, creams, and lip balms. According to some historical sources, people have been consuming or using cocoa in other ways since 460 AD. In more recent times, researchers have found that cocoa has several healthful properties, including anti-inflammatory and antioxidant effects.
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Cocoa butter health benefits
Many of these properties are due to substances that cocoa powder contains such as catechin. Cocoa butter may also have healthful benefits.
Cocoa butter is also a primary ingredient in chocolate. Chocolate is made up of cocoa butter and cocoa powder, often with milk and sugar. Many skin care products contain cocoa butter, including moisturizers and anti-aging creams. These products claim to have several benefits for skin health, such as alleviating dry skin and improving skin elasticity.
Cocoa contains several antioxidants called polyphenols, which are a group of plant-derived chemicals with a range of potential health benefits. These polyphenols may have benefits for good skin health, such as reducing inflammation and protecting the skin from sun damage.
These polyphenols are primarily in cocoa powder, not necessarily in cocoa butter. Despite being an active ingredient in many skincare products, there is little direct evidence that cocoa butter effectively improves skin health.
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